Copper, Cu in Chicken, dark meat, drumstick, meat only, with added solution, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, dark meat, drumstick, meat only, with added solution, raw there is 0.061 mg of Copper, Cu.
Chicken, dark meat, drumstick, meat only, with added solution, raw
Chicken, dark meat, drumstick, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat only, with added solution, raw are listed below.
Water
|
77.71 g
|
77.71
|
g
|
Energy (calorie)
|
106 kcal
|
106
|
kcal
|
Energy (joule)
|
444 kJ
|
444
|
kJ
|
Protein
|
19.19 g
|
19.19
|
g
|
Total lipid (fat)
|
3.26 g
|
3.26
|
g
|
Ash
|
0.99 g
|
0.99
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
Iron, Fe
|
0.72 mg
|
0.72
|
mg
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
Phosphorus, P
|
143 mg
|
143
|
mg
|
Potassium, K
|
192 mg
|
192
|
mg
|
Sodium, Na
|
152 mg
|
152
|
mg
|
Zinc, Zn
|
2 mg
|
2
|
mg
|
Copper, Cu
|
0.061 mg
|
0.061
|
mg
|
Manganese, Mn
|
0.01 mg
|
0.01
|
mg
|
Selenium, Se
|
22.4 µg
|
22.4
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.098 mg
|
0.098
|
mg
|
Riboflavin
|
0.243 mg
|
0.243
|
mg
|
Niacin
|
4.94 mg
|
4.94
|
mg
|
Pantothenic acid
|
1.2 mg
|
1.2
|
mg
|
Vitamin B-6
|
0.385 mg
|
0.385
|
mg
|
Folate, total
|
3 µg
|
3
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
3 µg
|
3
|
µg
|
Folate, DFE
|
3 µg
|
3
|
µg
|
Choline, total
|
75.3 mg
|
75.3
|
mg
|
Betaine
|
11.8 mg
|
11.8
|
mg
|
Vitamin B-12
|
0.42 µg
|
0.42
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
Retinol
|
8 µg
|
8
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
28 IU
|
28
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
102 µg
|
102
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.4 mg
|
0.4
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.11 mg
|
0.11
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D
|
7 IU
|
7
|
IU
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Menaquinone-4
|
9.5 µg
|
9.5
|
µg
|
Fatty acids, total saturated
|
0.954 g
|
0.954
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
0.005
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.004 g
|
0.004
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.018 g
|
0.018
|
g
|
15:0 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.682 g
|
0.682
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.004 g
|
0.004
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.222 g
|
0.222
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.003 g
|
0.003
|
g
|
22:0 saturated fatty acid
|
0.009 g
|
0.009
|
g
|
24:0 saturated fatty acids
|
0.002 g
|
0.002
|
g
|
Fatty acids, total monounsaturated
|
1.29 g
|
1.29
|
g
|
14:1 monounsaturated fatty acid
|
0.006 g
|
0.006
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.191 g
|
0.191
|
g
|
16:1 cis monounsaturated fatty acid
|
0.19 g
|
0.19
|
g
|
16:1 t monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
17:1 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
18:1 undifferentiated
|
1.069 g
|
1.069
|
g
|
18:1 cis
|
1.056 g
|
1.056
|
g
|
18:1 trans
|
0.014 g
|
0.014
|
g
|
20:1 eicosenoic, gadoleic
|
0.018 g
|
0.018
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0.003 g
|
0.003
|
g
|
Fatty acids, total polyunsaturated
|
0.802 g
|
0.802
|
g
|
18:2 undifferentiated
|
0.618 g
|
0.618
|
g
|
18:2 n-6 c,c
|
0.608 g
|
0.608
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0.003 g
|
0.003
|
g
|
18:2 t not further defined
|
0.006 g
|
0.006
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.028 g
|
0.028
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.025 g
|
0.025
|
g
|
18:3 n-6 c,c,c
|
0.002 g
|
0.002
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0.009 g
|
0.009
|
g
|
20:3 undifferentiated
|
0.018 g
|
0.018
|
g
|
20:3 n-3
|
0 g
|
0
|
g
|
20:3 n-6
|
0.018 g
|
0.018
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.087 g
|
0.087
|
g
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
Nutrients in Chicken, dark meat, drumstick, meat only, with added solution, raw